Simple Way to Make Favorite Tuna Black Bean Salad

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Tuna Black Bean Salad. Tuna salad meets macaroni salad in this recipe also featuring black beans, bacon bits, green onion, and lemon juice. A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good.

Blend lime juice, canola oil and cumin in a separate small bowl. Toss dressing with tuna and vegetable mixture. Tuna, Black Bean and Sweet Corn Salad.

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, tuna black bean salad. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Tuna salad meets macaroni salad in this recipe also featuring black beans, bacon bits, green onion, and lemon juice. A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good.

Tuna Black Bean Salad is one of the most well liked of current trending foods on earth. It's easy, it's fast, it tastes yummy. It is appreciated by millions every day. Tuna Black Bean Salad is something which I have loved my whole life. They're nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook tuna black bean salad using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Tuna Black Bean Salad:

1. {Make ready 1 can of Wild albacore tuna.
2. {Make ready of Canned black beans.
3. {Get of Feta cheese.
4. {Prepare 2 of Baby carrots.
5. {Make ready of Tortilla chips.
6. {Get of Spring mix- lettuce.
7. {Prepare 1 of Avocado.
8. {Make ready of Olive oil & balsamic vinaigrette.
9. {Get 1/4 cup of Mayonnaise.
10. {Prepare 1 tbsp of Deli Mustard.
11. {Take 1 of Salt & pepper.

Make it a day ahead and stir in the cilantro an hour or so before serving. The contrasting flavours and textures makes this salad a winner-creamy avocado and black beans, sweet tomatoes, crunchy cucumbers, rich tuna, earthy scallions, and tart lime juice. Southwest Tuna & Black Bean Taco's (or salad) This is a very versatile EASY thing to make! You can easily swap for pasta, gluten free pasta or even rice.

Steps to make Tuna Black Bean Salad:

1. Place as much lettuce as you would like in a bowl..
2. Chop the baby carrots up into bite size pieces..
3. Sprinkle as much feta cheese on top as you please..
4. Open a can of black beans and pour over as much as preferred..
5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad..
6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad.
7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad..
8. Salt and pepper to taste..

Cilantro, Lime & Salsa are all optional if you would like to make it as a taco! You can use any wrap, just make sure you adjust the recipe to change nutritional info! Submitted by: CHELSEASEAS The black beans add contrasting color plus protein to this tuna salad, and the sunflowers seeds add a satisfying, nutty crunch. Now that the holidays are over, it is time to hop back on the healthier eating wagon! Perfect for lunch, dinner, as a side dish or even an appetizer.

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